So, after a week of working out I've lost a whopping 1.5 pounds. . .the other day it said 3 and I was hoping it would stay there. I know it fluctuates but WAH!!!!!!!!
I know I need to get a little better with the eating but I did work out 4 days this week--30 minutes on the treadmill and The Perfect Pushup workout. The Perfect Pushup is kicking my butt--I can totally feel it in my arms, chest, and abs.
I want to add Yoga a few days because I really need the flexibility. . .
Darnit, I need to hit the lottery because work really gets in the way of things :-) At least I like what I do for a living.